With all winter sports coming to an end, it is time to shift gears to Baseball mode!
The Edge Academy has you covered for all your training needs with the Pre-Season Prep training series. Training session will meet on Sundays March 4th,11th, 18th and 25th ending just in time for seasons to begin.
We are offering two different training programs open to all middel school and high school players.
1) Hitting - Hitting will take place from 2-3pm. We will go over comprehensive hitting drills and mechanIcs, and provide plenty of reps for players to develop their swings just in time for try-outs. (LIMITED TO 20 PLAYERS)
2) Pitching - The Pitching portion of the training will run from 3-4pm. In the Pitching program, players will run through a detailed warm up and throwing program, arm strength and care, as well as work off the mound to prepare for the upcoming pitchers and catchers week. (LIMITED TO 15 PLAYERS)
Each Session is $100, or if players are interested in both session we will bundle the training together for $175.