Power Hitters Series Session 1
The Power Hitters Series is a new Program to The Edge Academy this off season. This is a 6 week program that is strictly devoted to increasing an individuals power output from a swing. Science has proven that 10MPH in bat speed is roughly the equivalent of 60 feet in total distance! 60 FEET! That is the difference between a line out and a home run, or a wall scraper and a mammoth blast!
The Power Hitters Series will meet for 12; one hour training sessions over a six week period, (usually meeting twice a week except for holiday weeks). Players will develop power and bat speed through training sessions that will incorporate:
- Rotational power training drills
- Hitting drills designed specifically for power hitters,
- Overloaded/Underloaded/Handloaded training bats (same used in the M.V.P. Hitting System 2.0 by Ryan Copp.)
These training sessions are sure to increase each individuals bat speed. We will measure each hitters ball exit speed as well as bat speed on the first and last meeting to track the players progression from start to finish.
Cost and Dates
Tuesdays and Thursdays from 6-7pm
November 5th - December 19th (6 Weeks)
Cost is $350
Players Ages 10-18 (Split up by age groups)
Limited to 12 spots